Hey, I'm Steven Webb and I help busy over-thinkers find inner peace.
Steven Webb
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Every weekday, at 2 pm UK time I would normally take a guided meditation, or a talk to help you to find a little more peace of mind and calmness in this crazy busy world.

Mondays

Guided Breath Meditation

2pm UK which is in 5 days 3 hours 41 minutes from now on my Facebook page.

Mondays are breath meditation, so I will take you through a guided breath meditation which is the basis for grounding and will use this as the entrance to stillness and finding inner peace.

Tuesdays

Guided Nature Meditation

2pm UK which is in 6 days 3 hours 41 minutes from now on my Facebook page.

On Tuesday we use nature as the calming effect it has on us. We go on a little journey to visualise different aspects of nature to help us enjoy inner peace.

Wednesdays

Different Types of Meditation

2pm UK which is in 3 hours 41 minutes from now on my Facebook page.

Each Wednesday we do a different topic meditation. It could be lovingkindness, overcoming anxiety, or skilfully improving the way we meditate.

Thursdays

Interview or Talk 

2pm UK which is in 1 day 3 hours 41 minutes from now on my Facebook page.

Fridays

Live Guided Meditation

2pm UK which is in 2 days 3 hours 41 minutes from now on Insight Timer.

Your Inner Peace
Guide in 2020
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