Meditation Q and A | Do you fall asleep during your meditation?

My guided meditations: Guided sleep meditation, ‘Restoring your True Self’ guided meditation and a simple five-minute grounding meditation with video. Insight timer: https://insighttimer.com/ 00:50 – Going over the myths about meditation. 01:45 – Falling asleep during meditation. 04:55 – Do I have to sit on the floor to meditate? 05:40 – Where does are angst

Read More