Episode 3 – How to Empower Your Kids by Being a Mindful Parent

Episode 3 – How to Empower Your Kids by Being a Mindful Parent

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In this episode we share with you how to empower your children by being a mindful parent.  We discuss teaching your children by example by learning to regulate your own emotions, understanding how children see the world, and how to slow down and be in each moment with our children to teach them emotional intelligence.