Steven Webb
Your Stillness in the Storms

Guided Meditations for Overthinkers: Find Your Inner Peace

Discover a sanctuary for your restless mind. Navigate through our expertly curated guided meditations, specifically designed to address the unique challenges that come with overthinking. Choose a category below to begin your journey toward inner peace.
A woman struggling with overwhelm sat in the kitchen surrounded by paperwork in the morning

Stress & Anxiety Relief

Calm your mind and regain focus with guided practices that address the stress and anxiety typical of overthinking.
A small group meditating

Mindfulness Basics

New to mindfulness? Start your journey with introductory sessions that help you become aware of your thought patterns.
a person with a boosted immune system sat meditating with red glowing orbs all around them

Resilience & Inner Strength

Draw upon your inner reserves of strength with meditations that cultivate resilience during life's ups and downs.
Person walking down country lane

Letting Go

Learn the transformative art of letting go and embracing the present moment, no matter what it brings.
Girl sleeping with headphones on a big cloud

Sleep & Relaxation

Trouble sleeping due to a racing mind? These sessions will guide you into a restful night's sleep.
A photograph of someone meditating mindfully next to a small waterfall in nature

Deepening Self-Awareness

Unearth deeper layers of your inner self and understand the root causes of your overthinking habits.

About Steven Webb

As the voice and the mind behind each of these guided meditations, I bring over 30 years of resilience as a quadriplegic to help you find peace. My calm, soothing voice provides the sanctuary you’ve been seeking. Every meditation you’ll find here is not only written but also recorded by me, offering you a unified and personal experience of inner calm.

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© 2023 Steven Webb - stevenwebb.com
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