Very often I get contacted by somebody that needs help to get through hard time. It’s always a hard time, some kind of adversity and never a good phase in life.
It could be suffering with cancer, dealing with PTSD, or emotional pain.
Hey, can you help me through this amazing time of my life. I’m falling in love and I want to get through it as quick as possible.
Yeah, that never happens. We don’t have any problem getting through those times.
I don’t think there is a person alive that doesn’t sometimes suffer from obsessive overthinking.
You know what it’s like, you lay down at night after an exhausting day. Your body is completely shattered, you can barely walk another step let alone do anything else.
Your head hits the pillow, and bang… It’s party time for your thoughts!
Everything that you can infinitely possibly think arrives. Even worse than that, you start obsessively thinking about everything you don’t want to think about.
Ah inner peace. Sounds so beautiful. When I think of inner peace I imagine myself lying in a hammock by the ocean with some chill out music playing and lemonade by my side. Birds chirping all around me and not a soul in site.
And then I snap out of it, shit starts happening and it’s time to put out fires.
Hello real world.
Before we get too carried away with all the stressful and crappy things that life throws at us daily we first must stop to remember a few things.