How to STOP Obsessive Overthinking Instantly

I don't think there is a person alive that doesn't sometimes suffer from obsessive overthinking. You know what it's like, you lay down at night after an exhausting day. Your body is completely shattered, you can barely walk another step let alone do anything else. Your head hits the pillow, and bang... It's party time for your thoughts! Everything that you can infinitely possibly think arrives. Even worse than that, you start obsessively thinking about everything you don't want to think about....

How To Stop Thinking And Enjoy Peace Of Mind

How to stop thinking and enjoy peace of mind

Whether we realise it or not most of us have become addicted to thinking. Wouldn’t it be amazing to be able to stop thinking for a few moments whenever we wanted a break? We are addicted to thinking, we fundamentally believe it makes us who we are. And, just┬álike any other addiction, it is hard to shake the habit. I hear it all the time, ‘I can’t to stop thinking’. With regular addictions, we the option of cold turkey. Get rid of it, kick it out of our lives for good and ‘grin and bare’ the consequences. Thinking is...

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