10 Common Signs of Overthinking and How to Stop It
As human beings, we all experience overthinking from time to time. It’s that feeling of getting lost in your own thoughts and ideas, to the point where it becomes difficult to focus on anything else. Unfortunately, when left unchecked, overthinking can become a major source of stress and anxiety. That’s why it’s important to recognize […]
Why Compassion Is More Important Than Empathy
Let’s start with the differences between compassion and empathy. I always felt sorry for anybody that was homeless and suffering. I felt like I could feel what they were feeling. I had empathy for them. But what difference did that make? I wouldn’t donate because I thought they would spend the money on alcohol. I […]
Becoming Mayor of Truro
How did Steven Webb, a severely paralysed, a dyslexic person become Mayor of Truro, one of the most incredible cities in the UK? Good question! This page will help you to find out. This is my personal journey of becoming the Mayor for the municipal year of 2021/2022. Before I get to that journey, I […]
Truro City Mayor Making Ceremony Steven Webb 2021/2022
These photographs are from the 1st Mayor-making ceremony in Truro Cathedral, held in 2021, when I became the Mayor of Truro for the first time. As you can see, the event was very formal. My haircut hadn’t been touched due to Covid-19 restrictions, and I was wearing a waistcoat for the first time in many […]
Why is it so difficult to love ourselves?
Why do we find loving ourselves so difficult? I think that is a good question, and it’s a question for me that has recently come up more and more. After I hit my rock bottom at the age of 40, I started reading books, meditating, and trying to do something with my life, primarily to […]
Why can’t I fall asleep? – #1 Reason you cannot fall asleep!
In this article you will uncover the number one reason you can’t fall asleep. Additionally, I will share a few more common reasons you may experience insomnia. And at the end of this article you will find a sleep meditation that has been listened to more than a million times. In this article If you are here because you cannot sleep […]
Your Inner Wisdom Teacher – Guided Meditation
Imagine if you had your own wise teacher built in as part of who you are. How would your life change? What is the Inner Wisdom Teacher? Every now and again in our lives we seek the counsel of a wise teacher, maybe someone we know personally or it could be someone we reach out […]
The Extraordinary Ordinary Day—A Journey Back in Time with Steven Webb – 29 Years on
In the latest episode of the Stillness in the Storms podcast, host Steven Webb takes us on an emotional odyssey that rewinds the clock to a life-altering day 29 years ago—the day he broke his neck and became quadriplegic. On the surface, it seemed like just another ordinary day. But in reality, it was a […]
Can you be ANGRY and KIND?
Anger and Kindness Can Coexist We all experience anger. It arises naturally when we care deeply about something. The question is, how do we express our anger in a mature, wise way while still being kind? Anger itself is not the problem. The issue lies in how we react when anger arises. As children, our […]
Can Meditation Reduce My Stress and anxiety?
Introduction: The Growing Concern of Stress and Anxiety Stress and anxiety are ubiquitous conditions affecting millions of people worldwide. In today’s fast-paced world, many are seeking refuge in various methods and practices to combat the ever-increasing mental pressures. Among the myriad techniques available, meditation stands out as a powerful tool for mental well-being. This comprehensive […]