portrait photo of Steven Webb in a checked shirt and yellow top
Bringing Inner Peace to Busy Minds

Emotional Resilience

Unlock the secret to bouncing back stronger from life’s setbacks. Here, you’ll find actionable steps to build an emotional fortress that lets you face adversity head-on, fortified by wisdom and compassion.

"The simple fact is that we live in a world of conflict and opposites because we live in a world of boundaries. Since every boundary line is also a battle line, here is the human predicament: the firmer one’s boundaries, the more entrenched are one’s battles. The more I hold onto pleasure, the more I necessarily fear pain. The more I cling to life, the more I am haunted by death. The more I experience war, the more I long for peace. The more I wait, the more time simply flies on. The more I cling, the more I lose."

Ken Wilber