Overwhelm and Busy Mind
Feel swamped by the clamour of your own thoughts? Dive into strategies to declutter your mind and regain control. Learn how to master your mental landscape and turn chaos into calm.
"Real compassion kicks butt and takes names and is not pleasant on certain days. If you are not ready for this fire, then find a new-age, sweetness and light, perpetually smiling teacher and learn to relabel your ego with spiritual sounding terms. But, stay away from those who practice real compassion because they will fry your ass, my friend."
