Your Inner Wisdom Teacher – Guided Meditation
Imagine if you had your own wise teacher built in as part of who you are. How would your life change? What is the Inner
Hey, I'm Steven Webb and I help busy over-thinkers find inner peace.
Imagine if you had your own wise teacher built in as part of who you are. How would your life change? What is the Inner
When I started on ‘my spiritual journey’, I had no idea it was a spiritual journey. I never even thought about the phrase, or what
By the end of this article, you will be able to identify 5 reasons why You Cannot Find Inner Peace, and some hints and tips
By the end of this blog, you will know what enlightenment is and isn’t. More importantly answer the question ‘is enlightenment possible?‘ Having spent a
In this blog, you will find out how I overcame relentless thinking, and learn three ways you can Find Inner Peace and Happiness almost instantly
With the world the way it is today there seems to be more stress than ever before. Luckily, a psychology teacher has come to the
In Zen, there is a saying: ‘If you understand, then everything is as it is. If you don’t understand, then everything is still as it
If you want to listen to the deep sleep meditation, scroll to the bottom. I confess, I struggled to sleep nearly every night for the
Purpose of this article: To help you understand why avoiding negative people does not work, and what you need to do instead in order to
The point of this article is to help you to understand why it is so difficult to stay in the present moment. And give you
Have you got to an age in your life when you suddenly look around you, and then you consider who you have ended up being?
Very often I get contacted by somebody that needs help to get through hard times. It’s always a hard time, some kind of adversity and
You have 30 – 40 thoughts per minute. Yes, according to a recent academic study the average human has around 50,000 individual thoughts every day. It’s
Just for a little bit of fun let’s find out what Chakra you would be? Below is a little quiz that you can take to
Ah inner peace. Sounds so beautiful. When I think of inner peace I imagine myself lying in a hammock by the ocean with some chill
If asked what you are proud of, how would you respond? Would you be able to reel off a list of achievements, or would you
TIP: If you’re not a big reader, scroll down to watch the video! Whenever we start something new in life there’s always obstacles to get
Let me tell you something, no matter how much you’re struggling, how hard your life seems right now, you’ve got this! You’ve got this, and
Overwhelmed, tired, have a to do list so long that you’ve stopped writing one out. Everybody’s on your case, whether it’s the kids, the boss
I’m sure as a teenager, peace of mind was not something you would write on your bucket list for things you wanted to achieve throughout
For many years I just wanted to be happy. Is that too much to ask? I’m sure you’re no different, the pursuit for happiness is
It’s none of your business – Jun Po. This was one of the best pieces of life advice I’d ever received. Initially, though, I was
For many of us, the ocean is a place we turn to for healing, peacefulness and clarity. The tides attract us and beckon us to
For many of us, living in a state of constant busyness through digital distractions, addiction to technology, lopsided work-life balance and heightened stress can lead
Feeling exhausted, helpless and lacking confidence. You desperately want to do something with your life. Any motivation or energy you had seems to have fucked
Happiness, what is it? Where is it? Can I have some of it…? Wait, wait… slow down. Don’t skip! It’s right here… YES! It’s in
Here is a 14 minute guided meditation that takes you through a body scan making you aware of all the different parts of your body.
Whether we realise it or not most of us have become addicted to thinking. Wouldn’t it be amazing to be able to stop thinking for