Is Enlightenment Possible in 2020
By the end of this blog, you will know what enlightenment is or isn’t and how to achieve enlightenment if it is possible by the end of this year. Having spent a good part of
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Category: Blog
3 Quick Ways to Find Inner Peace and Happiness When Feeling Stressed
In this blog, you will find out how I overcame relentless thinking, and learn three ways you can Find Inner Peace and Happiness almost instantly – even if you have the world’s most overactive mind.
101 Ways to Cope with Stress – Rated by Efficiency and Difficulty
With the world the way it is today there seems to be more stress than ever before. Luckily, a psychology teacher has come to the aid of the students by giving them a list of
How to Move on When Life Gets Really Tough
In Zen, there is a saying: ‘If you understand, then everything is as it is. If you don’t understand, then everything is still as it is.’ In two weeks time, I will have been paralysed
Guided Deep Sleep Meditation by Steven Webb
If you want to listen to the deep sleep meditation, scroll to the bottom. I confess, I struggled to sleep nearly every night for the past 40 years. It wasn’t until I became so desperate
5 Reasons Dropping Negative People Does Not Work
Purpose of this article: To help you understand why avoiding negative people does not work, and what you need to do instead in order to enjoy some inner peace. Dropping negative people seems to be
How to Stay in the Present Moment (Hints, Tips, and Tricks)
The point of this article is to help you to understand why it is so difficult to stay in the present moment. And give you some hints, tips and tricks to help you stay in
How to Find and Restore Who You Really Are
Have you got to an age in your life when you suddenly look around you, and then you consider who you have ended up being? It is like we have become somebody else. You have
How to Turn Your Hard Times and Adversity around Quickly
Very often I get contacted by somebody that needs help to get through hard times. It’s always a hard time, some kind of adversity and never a good phase in life. It could be suffering
How to STOP Obsessive Overthinking Instantly
You have 30 – 40 thoughts per minute. Yes, according to a recent academic study the average human has around 50,000 individual thoughts every day. It’s mental, literally. Add your emotions. Desires, shame, lust, happiness, guilt,
Which Chakra would you be?
Just for a little bit of fun let’s find out what Chakra you would be? Below is a little quiz that you can take to find out which one you centre around most. We have
5 Things To Help When Life Gets Shitty And Your Inner Peace Is Gone
Ah inner peace. Sounds so beautiful. When I think of inner peace I imagine myself lying in a hammock by the ocean with some chill out music playing and lemonade by my side. Birds chirping
