Work-Life Balance

Struggling to juggle work deadlines with family dinners? Here, we explore the elusive equilibrium between professional aspirations and personal responsibilities, helping you create a life that honours both.

"Empathy is seeing with the eyes of another, listening with the ears of another and feeling with the heart of another."

Alfred Adler

A man sat enjoying some peace and quiet

Weekly Calm Insights

Weekly Calm is my weekly newsletter with links to my latest podcast episode, guided meditations and a little bit about me. Working on the weekly part, mostly couple times a month.