Practical Spirituality

Unearth the sacred in the ordinary. Meld your everyday actions with timeless spiritual wisdom, guided by the teachings of luminaries like Richard Rohr and Jack Kornfield, to live a life rich in soulful depth.

"Do not seek the truth, only cease to cherish opinions."

Zen Proverb

how to find inner peace a man sat on top of a mountain looking at sunrise

How to Find Inner Peace and Happiness in Difficult Times

May 4, 2024

silencing the inner critic to overwhelm and reduce anxiety attacks

Silencing the Inner Critic: Overcoming Surprise Anxiety Attacks in Your Prime

April 11, 2024

a woman's face in a jigsaw becoming whole

Find Out What You’re Missing: The Ultimate Guide to Becoming Whole

January 25, 2024

woman sat on the top of the hill looking down over valley thinking positively

How to Think Positive by Rewiring Your Mind

January 16, 2024

A woman sat looking out the window being mindful of her chronic pain mindfulness techniques for chronic pain

Transform Your Pain: Discover 3 Proven Mindfulness Techniques for Chronic Pain Relief

January 2, 2024

Steven Webb out on WetWheels Cornwall just about to embark on the wheelchair accessible boat for the first time

Deciding with Clarity: Using Mindfulness for Decision Making

December 29, 2023

A picture of a girl handing a warm cup of coffee to a homeless guy showing compassion vs empathy

Empathy vs Compassion: The Emotional Battle That Could Change Humanity

November 26, 2023

Learning to Love Yourself the stillness in the storms episode 105 by Steven Webb

Learning to Love Yourself: A Journey of Acceptance and Understanding

November 17, 2023

Meditation in Crisis Moments: Essential Techniques for Stressful Times

November 11, 2023

Breathing Through the Storm: Simple Practices for Stressful Days

November 9, 2023