Mindfulness Basics
Unlock a mindful life with our ‘Mindfulness Basics’ category. Lay the foundation for a calmer, more present you.
"You don't want to be enlightened, you want to be more loving."
Unlock a mindful life with our ‘Mindfulness Basics’ category. Lay the foundation for a calmer, more present you.
"You don't want to be enlightened, you want to be more loving."
Weekly Calm is my weekly newsletter with links to my latest podcast episode, guided meditations and a little bit about me. Working on the weekly part, mostly couple times a month.
