Mindfulness Basics
Unlock a mindful life with our ‘Mindfulness Basics’ category. Lay the foundation for a calmer, more present you.
"The one who is good at shooting does not hit the center of the target."
Unlock a mindful life with our ‘Mindfulness Basics’ category. Lay the foundation for a calmer, more present you.
"The one who is good at shooting does not hit the center of the target."
Weekly Calm is my weekly newsletter with links to my latest podcast episode, guided meditations and a little bit about me. Working on the weekly part, mostly couple times a month.
