This meditation is and intended to be used
Yes, there is no escaping it is this time of year again. And I’m not going to downplay it simply because I love Christmas. I’m lucky I live in a country where we have more than we need and every Christmas has been something special. Here’s my little Christmas message wishing everyone a Merry Christmas and explaining what it means to me.
About Steven Webb
Steven Webb is a Zen Buddhist meditation teacher, former Mayor of Truro, and host of the Stillness in the Storms and Inner Peace Meditations podcasts. Paralysed at 18 and reborn through a “dark night of the soul” at 40, he now guides millions worldwide (including one of Insight Timer’s most popular sleep practices) to find peace without perfection. By day, he’s a Truro City Councillor and Lib Dem candidate, advocating for dignity first policies and community energy projects. Oh, and he once towed a replica helicopter 500 miles in his wheelchair to fundraise for Cornwall Air Ambulance.
“The breath knows how to breathe. Our job? Just allow it.”
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