Yes, there is no escaping it is this time of year again. And I’m not going to downplay it simply because I love Christmas. I’m lucky I live in a country where we have more than we need and every Christmas has been something special. Here’s my little Christmas message wishing everyone a Merry Christmas and explaining what it means to me.

I am a survivor, meditation and mindfulness coach. I have a stepdaughter and live in sunny Cornwall, UK. I broke my neck at the age of 18 which left me paralysed from the chest down with limited our movement.

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