Skip to content
Skip to content
Steven Webb smiling in a yellow jumper, with a Cornish coastal background

Meditation teacher & podcast host

Calm for minds
that won’t be quiet.

I’m Steven Webb. I help people find firm ground when life gets hard. I share guided meditations, honest conversations and a little practical peace.

Try a few minutes of calm

Nothing to get right. Start exactly where you are.

Start here · Inner Peace Meditations

From stress to calm.
Just a few minutes.

You don’t have to read anything or sign up. Get comfortable and let me guide you, with the sound of waves in the background.

Calm in 5 minutes episode cover for Inner Peace Meditations, showing gentle waves at sunset

Inner Peace Meditations · with wave sounds

Stressed to Calm in 5 Minutes

About this meditation

Hello, I’m Steven

I teach from the messy middle of things.

An accident changed my life and left me paralysed at 18. Finding inner peace didn’t make life simple. It helped me meet the life I actually had.

That’s what I share here. Meditations you can return to, conversations for difficult days, and reminders that you don’t have to become someone else to begin.

A little more about me

Two ways to find a little steady ground

A voice beside you.

When you want to practise

Inner Peace Meditations

Short guided meditations for busy minds, anxious mornings, and nights that won’t settle.

When you want some company

Stillness in the Storms

Honest conversations about meeting life’s difficulties, from someone who has been through a thing or two.

Weekly Calm

One calm email.
Every Sunday.

Cover of How to find your Inner Peace, five simple practices, by Steven Webb, 2026 edition

A little space to pause, a practical thought to take into the week, and a reminder that you’re not doing this alone. Join and my free book, 5 Simple Practices for Inner Peace, is yours straight away.

Join Weekly Calm

Free. Unsubscribe whenever you like.

A steaming latte in a ceramic mug with a small chip near the bottom of its handle, a tiny rim chip and a fine repaired crack, labelled Weekly Calm with Steven Webb

From the journal

A little space to reflect.

The latest thoughts on meditation, being human and finding a little peace.

Browse the journal

Stay a little longer.

Words for ordinary, difficult days

Something to sit with.

Reflections on meditation, being human, and finding a little space in the middle of life.

Read the blog

When you want to go deeper

Take your time.

Explore my courses and find a practice you can bring into your own life, at your own pace.

Explore the courses
portrait photo of Steven Webb in a checked shirt and yellow top

About Steven Webb
Steven Webb is a Zen Buddhist meditation teacher, former Mayor of Truro, and host of the Stillness in the Storms and Inner Peace Meditations podcasts. Paralysed at 18 and reborn through a “dark night of the soul” at 40, he now guides millions worldwide (including one of Insight Timer’s most popular sleep practices) to find peace without perfection. By day, he’s a Truro City Councillor and Lib Dem candidate, advocating for dignity-first policies and community energy projects. Oh, and he once towed a replica helicopter 500 miles in his wheelchair to fundraise for Cornwall Air Ambulance.

“The breath knows how to breathe. Our job? Just allow it.”

A man sat enjoying some peace and quiet

Join Weekly Calm Newsletter

Your Anchor in Life’s Storms

Weekly Calm is your personal guide to tranquillity, delivering practical mindfulness insights and inspiring wisdom directly to your inbox every week.