What Do Strangers Think Of You?

What an amazing little video.

The mirror lies to you…

What Do Strangers Think Of You?

Summary: In this thought-provoking video titled “What Do Strangers Think Of You?”, participants were invited into a room with a large mirror and asked to share their first impressions of themselves and how they believed others saw them. As they opened up, they revealed their insecurities and self-criticisms, focusing on aspects like weight, facial features, and perceived flaws. The video showed how people tend to be harsher on themselves and often overlook the positive attributes that strangers notice.

Reflection: Watching this video was truly eye-opening and made me reflect deeply on how we perceive ourselves versus how others see us. It was touching to witness the vulnerability and honesty displayed by the participants as they shared their inner struggles and self-doubts. This experience highlighted the universal tendency to be overly critical of ourselves and to fixate on our perceived flaws.

One of the most significant takeaways for me was realizing how we often fail to recognize our own strengths and unique qualities. Strangers, with no preconceived notions or biases, saw the positive aspects that individuals didn’t notice in themselves. It serves as a powerful reminder that we should be kinder to ourselves and appreciate our worth just as we are.

As I integrated this video into my website, I hope it serves as a powerful message of self-acceptance and self-compassion for my visitors. I believe it can inspire a positive change in how we view ourselves and encourage us to focus on our strengths and embrace our imperfections. By acknowledging that we are more than our perceived flaws, we can cultivate a healthier and more loving relationship with ourselves.

Overall, “What Do Strangers Think Of You?” is a beautiful reminder that we are all unique, valuable, and deserving of self-love. Let us all strive to trust our worth, silence our inner critics, and remember that we are enough just the way we are.

portrait photo of Steven Webb in a checked shirt and yellow top

About Steven Webb
Steven Webb is a Zen Buddhist meditation teacher, former Mayor of Truro, and host of the Stillness in the Storms and Inner Peace Meditations podcasts. Paralysed at 18 and reborn through a “dark night of the soul” at 40, he now guides millions worldwide (including one of Insight Timer’s most popular sleep practices) to find peace without perfection. By day, he’s a Truro City Councillor and Lib Dem candidate, advocating for dignity-first policies and community energy projects. Oh, and he once towed a replica helicopter 500 miles in his wheelchair to fundraise for Cornwall Air Ambulance.

“The breath knows how to breathe. Our job? Just allow it.”

A man sat enjoying some peace and quiet

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Weekly Calm Insights

Weekly Calm is my weekly newsletter with links to my latest podcast episode, guided meditations and a little bit about me. Working on the weekly part, mostly couple times a month.