Discover the profound simplicity of being fully present. Through guided meditations and mindfulness techniques, we help you anchor your thoughts and cultivate a serene mind, even amidst chaos.
"Love and compassion are necessities, not luxuries. Without them, humanity cannot survive."
Dalai Lama
Weekly Calm is my weekly newsletter with links to my latest podcast episode, guided meditations and a little bit about me. Working on the weekly part, mostly couple times a month.