Journey with me as I recount personal tales and moments of clarity from my own meditation practices. Alongside my experiences, I also share inspiring stories from others who’ve found solace in meditation. Through these narratives, I hope to inspire and reassure you that inner peace, though a unique journey for each of us, is within everyone’s reach.
"True compassion means not only feeling another's pain but also being moved to help relieve it."
Daniel Goleman
Weekly Calm is my weekly newsletter with links to my latest podcast episode, guided meditations and a little bit about me. Working on the weekly part, mostly couple times a month.