Practical Spirituality

Unearth the sacred in the ordinary. Meld your everyday actions with timeless spiritual wisdom, guided by the teachings of luminaries like Richard Rohr and Jack Kornfield, to live a life rich in soulful depth.

"Empathy is not simply a matter of trying to imagine what others are going through but having the will to muster enough courage to do something about it."

Walter Anderson

A man sat enjoying some peace and quiet

Weekly Calm Insights

Weekly Calm is my weekly newsletter with links to my latest podcast episode, guided meditations and a little bit about me. Working on the weekly part, mostly couple times a month.