Have you got to an age in your life when you suddenly look around you, and then you consider who you have ended up being?

It is like we have become somebody else. You have spent so many years trying to please other people, you do not even recognise the person you are any more.

This is where this meditation will help you to rediscover the person you are under all the noise, the mental chatter, the judgements and your fears. You will restore who you really are, without everybody else telling you who you should be.

Restore Your True Self

If this helped you, it will help somebody else!

You've just read an article by Steven Webb — Guiding you through the most difficult times. Here is a link to my podcast Stillness in the Storms and Inner Peace Meditations.

I write to arm you with resilience and inner wisdom, helping you find calm in life’s chaos. Follow me Medium or on substack.

Steven Webb

Steven Webb is a renowned meditation teacher with over a decade of experience. Known for his unique approach to quieting the busy mind, Steven navigated through a life of adversity to find his own inner peace. Now, he shares his wisdom to help others build resilience and find tranquility even in life's most turbulent times. Through his writing, courses, and podcast "Stillness in the Storms," Steven empowers people to discover their own sanctuary of inner peace when they need it the most.

How to Find and Restore Who You Really Are

Restore Your True Self

Steven Webb