Start your day enveloped in gratitude with our 14-minute guided meditation. Embrace a morning filled with positivity and peace, as you’re gently led through a serene forest visualization, empowering you to carry a sense of joy, strength, and calm into your day. Perfect for all levels seeking a positive, centered beginning.
Description: “Grateful and Positive Start to Your Day” is a 14-minute morning meditation designed to infuse your morning with serenity and a sense of grateful anticipation. As you are guided through tranquil natural imagery, you’ll find yourself transported to a peaceful forest at sunrise, where the stability of the earth and the freshness of the air will fill you with life’s vibrant energy. This meditation is perfect for setting a positive tone for the day ahead.
Ideal for the morning to start your day with a grounded and positive mindset.
Suitable for all levels. No prior meditation experience is necessary to enjoy and benefit from this practice.
Updated for 2023