I think we are all guilty of thinking more money would lead to more #happiness at one time or another. We’ve all heard the phrase “money does
While attending secondary school, I used to run cross-country and was moderately good; good enough to run for the school and my county on a
I’m serious, after many years of my constant search for happiness I decided to give up. Let me explain why. While walking home just after
Yes, there is no escaping it is this time of year again. And I’m not going to downplay it simply because I love Christmas. I’m
When Hernan Cortes, A Spanish Conquistador landed along with 600 soldiers in 11 ships on the Mexican shores 500 years ago, they were given no
Although the legend says Siddhartha Gautama sat underneath the Bhodi tree in Bodh Gaya, India for 40 nights and 40 days we don’t actually know
In this video I talk about my favourite quote “you never know what worse luck your bad luck saves you from” Cormac McCarthy. More importantly,
Do something every day that SCARES YOU! Whenever I see this quote on the Internet, I immediately think of doing something thrilling that I fear
Mindfulness seems to be the new buzzword around the Internet and it is even creeping into everyday life like some new fad that is going
Now, the answer to this question is easy. It comes from within, that deeper heartfelt knowing that everything is okay just the way it is.
When things got too much and silencing my thoughts become seemingly impossible, I was left with no choice but to find a way to peace
So you want some motivation? Me too, I may be paralysed from the chest down and from the outside it may seem like I have
Before I answer that question, here is a very short story but it is important and relevant to the answer to the question; Do Mind
Before we look at getting more motivation let’s briefly look at motivation and the different types. Motivation is the force that makes us do something,
In my mid-20s, I made a feeble attempt at meditating after hearing that 30 minutes of meditation provided the equivalent of nine hours of sleep,
Change is dam frustrating and holds so many people back. Including me. Every night before going to sleep I write a small to-do list, starting with
Just think positive; everything will be perfect. Really? I’ve read many books, quotes and been told and I’ve even preached to others more times than
Ground yourself. Yes, that’s it. No need to read on, unless you would like to know how easy it is? How many times in the
Luck – that special, elusive something – an invisible, powerful magnet that attracts success, money and love. We all want it, but how do we
None of us are born with a roadmap for life, let alone a destination or a means to get there. These all need to be
When I cast my vote in the UK’s 2015 General Election, I was upbeat and felt like I was going to make a difference. I
I’m serious, it seems the desire for unconditional love is everywhere. It features in thousands of quotes on the Internet and it is a key
Who are you, and where do you work? My name is Jodi Flynn and I am a leadership coach working with small business owners and
When I was a teenager the thought never occurred to me that one day my legs wouldn’t work and that I would have to rely
Many times in life, we tend to blame those around us for our own faults and shortcomings. We try to find excuses by focusing on
As the day goes by, more and more thoughts get stuck in our heads. By lunchtime these thoughts are already out in full force and
Yes I’m paralysed and life does suck at times, people moan and get in my face. But, it is how we respond, how we see things
Sitting next to my bed in the spinal unit during my rehabilitation, after breaking my neck in September 1991. I was absolutely terrified, as in