If You’re Struggling You NEED to WATCH THIS

Let me tell you something, no matter how much you’re struggling, how hard your life seems right now, you’ve got this!

You’ve got this, and I mean that.

I know that because you’ve survived everything in your life so far. You’ve been knocked down more than once, you’ve got up and you’ve done something with it every single time.

This time is no different, it doesn’t matter whether you’re trying to get over some pride, guilt, or shame. No matter what you’re trying to get over and no matter what you’re trying to deal with, whether it’s dealing with other people or dealing with your inner emotions.

You have this!

You can do it.

You have all the strength you need in order to accomplish anything you want, trust yourself.Click To Tweet

You have all the strength you need in order to accomplish anything you want. To spring back and be better than you ever were before.

This is a time for growth, this is a time, that in a few years you’ll celebrate, you’ll be excited to look back and say ‘I did it, they never broken me, yes I needed time out. But, I came back higher and better than I was before ‘.

Sometimes when we are in the middle of our suffering, it seems like it will last forever. It won’t, just like everything else things will change, circumstances will change and this moment will pass.

I am a survivor, meditation and mindfulness coach. I have a stepdaughter and live in sunny Cornwall, UK. I broke my neck at the age of 18 which left me paralysed from the chest down with limited our movement.