Practical Spirituality

Unearth the sacred in the ordinary. Meld your everyday actions with timeless spiritual wisdom, guided by the teachings of luminaries like Richard Rohr and Jack Kornfield, to live a life rich in soulful depth.

"I think we all have empathy. We may not have enough courage to display it."

Maya Angelou

A man sat enjoying some peace and quiet

Weekly Calm Insights

Weekly Calm is my weekly newsletter with links to my latest podcast episode, guided meditations and a little bit about me. Working on the weekly part, mostly couple times a month.