Practical Spirituality

Unearth the sacred in the ordinary. Meld your everyday actions with timeless spiritual wisdom, guided by the teachings of luminaries like Richard Rohr and Jack Kornfield, to live a life rich in soulful depth.

"Compassion is the keen awareness of the interdependence of all things."

Thomas Merton

A man sat enjoying some peace and quiet

Weekly Calm Insights

Weekly Calm is my weekly newsletter with links to my latest podcast episode, guided meditations and a little bit about me. Working on the weekly part, mostly couple times a month.