How does my podcast rank? How Podstatus Empowers My Podcast

a microphone and a graph showing a podcast growing over time

If you have little time and want to know how your podcast ranks, then I recommend Podstatus (use this link for an extended free trial). It’s easy to use and sends daily emails about your podcast’s rankings, including which countries it’s popular in and whether it’s moving up or down, as well as by how […]

10 Simple tools to get me through a difficult time backed by science

A person walking away in a busy park with a backpack going through a difficult time

In life, we all face various challenges. Sometimes we’re on top of the world, and other times, we find ourselves in the depths of despair. It’s in these difficult times that we need a little more support and guidance. This article provides a roadmap of simple, scientifically backed tools that can help you navigate through […]

10 Simple Techniques to Cope with Overwhelm

A woman struggling with overwhelm sat in the kitchen surrounded by paperwork in the morning

In today’s fast-paced world, learning how to cope with overwhelm is more important than ever. Stress and anxiety can arise from various sources—busy schedules, relationship issues, financial worries, or the general state of the world. Fortunately, mindfulness can be a powerful tool to help you cope with overwhelm. This article outlines 10 simple mindfulness techniques […]