From the journal
Thoughts on meditation, being human and finding a little peace. Take your time. There’s no right place to begin.
20 June 2023
A personal experience from listening to a guided meditation that helps us to break free from our thoughts. A common phrase we often hear in the self-improvement world…
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20 June 2023
Introduction to Rupert Spira and non-duality Rupert Spira is a world-renowned spiritual teacher who has dedicated his life to spreading the profound wisdom of non-duality. Non-duality (also known…
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