5 Practical Ways You Can Overcome Overwhelm

Overwhelmed girl, How to deal with overwhelm

Overwhelmed, tired, have a to do list so long that you’ve stopped writing one out. Everybody’s on your case, whether it’s the kids, the boss or just your overthinking mind. You’re feeling emotionally drained, and a small part of you wants to turn off the lights, close the curtains put your head between your hands and have some time out. That small part is quickly growing into a big part. Almost, feels like your only option. I need time out, just 5 minutes peace. If you do manage to get that little bit of peace, it doesn’t last more...

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