This meditation is and intended to be used
Yes I’m paralysed and life does suck at times, people moan and get in my face. But, it is how we respond, how we see things and ultimately how we let it affect us.
Watch my video, post a comment I’m really interested in what people think.
Asked me a question for my next video…
About Steven Webb
Steven Webb is a Zen Buddhist meditation teacher, former Mayor of Truro, and host of the Stillness in the Storms and Inner Peace Meditations podcasts. Paralysed at 18 and reborn through a “dark night of the soul” at 40, he now guides millions worldwide (including one of Insight Timer’s most popular sleep practices) to find peace without perfection. By day, he’s a Truro City Councillor and Lib Dem candidate, advocating for dignity first policies and community energy projects. Oh, and he once towed a replica helicopter 500 miles in his wheelchair to fundraise for Cornwall Air Ambulance.
“The breath knows how to breathe. Our job? Just allow it.”
Weekly Calm
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