23 March 2023
4 Reasons Your Meditation is not Working
In my mid-20s, I made a feeble attempt at meditating after hearing that 30 minutes of meditation provided the equivalent of nine hours of sleep, so being someone…
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Thoughts on meditation, being human and finding a little peace. Take your time. There’s no right place to begin.
23 March 2023
In my mid-20s, I made a feeble attempt at meditating after hearing that 30 minutes of meditation provided the equivalent of nine hours of sleep, so being someone…
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23 March 2023
Change is dam frustrating and holds so many people back. Including me. Every night before going to sleep I write a small to-do list, starting with my “Eat…
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23 March 2023
Just think positive; everything will be perfect. Really? I’ve read many books, quotes and been told and I’ve even preached to others more times than I can remember…
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23 March 2023
Ground yourself. Yes, that’s it. No need to read on, unless you would like to know how easy it is? How many times in the last few days…
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4 October 2023
Feeling like luck is never on your side? You’re not alone. Many people feel that they’re stuck in a cycle of misfortune, unable to catch a break. But…
Read the story23 March 2023
None of us are born with a roadmap for life, let alone a destination or a means to get there. These all need to be worked out along…
Read the story23 March 2023
When I cast my vote in the UK’s 2015 General Election, I was upbeat and felt like I was going to make a difference. I felt my vote…
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23 March 2023
I’m serious, it seems the desire for unconditional love is everywhere. It features in thousands of quotes on the Internet and it is a key part in many…
Read the story23 March 2023
Who are you, and where do you work? My name is Jodi Flynn and I am a leadership coach working with small business owners and corporate executives on…
Read the story23 March 2023
When I was a teenager the thought never occurred to me that one day my legs wouldn’t work and that I would have to rely on others for…
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23 March 2023
Many times in life, we tend to blame those around us for our own faults and shortcomings. We try to find excuses by focusing on the actions of…
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23 March 2023
As the day goes by, more and more thoughts get stuck in our heads. By lunchtime these thoughts are already out in full force and they will continue…
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