13 March 2024
How to Find and Restore Who You Really Are
Have you got to an age in your life when you suddenly look around you, and then you consider who you have ended up being? It is like…
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Thoughts on meditation, being human and finding a little peace. Take your time. There’s no right place to begin.
13 March 2024
Have you got to an age in your life when you suddenly look around you, and then you consider who you have ended up being? It is like…
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23 March 2023
Very often I get contacted by somebody that needs help to get through hard times. It’s always a hard time, some kind of adversity and never a good…
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23 March 2023
You have 30 – 40 thoughts per minute. Yes, according to a recent academic study the average human has around 50,000 individual thoughts every day. It’s mental, literally.…
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23 March 2023
Just for a little bit of fun let’s find out what Chakra you would be? Below is a little quiz that you can take to find out which…
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23 March 2023
Ah inner peace. Sounds so beautiful. When I think of inner peace I imagine myself lying in a hammock by the ocean with some chill out music playing…
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22 October 2023
“Believe in yourself, for you carry the power of your own self-worth and the ability to find peace within.” Anonymous If asked what you are proud of, how…
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23 March 2023
TIP: If you’re not a big reader, scroll down to watch the video! Whenever we start something new in life there’s always obstacles to get over. Giving up…
Read the story23 March 2023
Let me tell you something, no matter how much you’re struggling, how hard your life seems right now, you’ve got this! You’ve got this, and I mean that.…
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23 March 2023
Overwhelmed, tired, have a to do list so long that you’ve stopped writing one out. Everybody’s on your case, whether it’s the kids, the boss or just your…
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23 March 2023
I’m sure as a teenager, peace of mind was not something you would write on your bucket list for things you wanted to achieve throughout your life. In…
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23 March 2023
For many years I just wanted to be happy. Is that too much to ask? I’m sure you’re no different, the pursuit for happiness is present in everybody.Isn’t…
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24 October 2023
It’s none of your business – Jun Po. This was one of the best pieces of life advice I’d ever received. Initially, though, I was thinking, “What the…
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