You’re perfect, with some room for improvement
You’re perfect, with some room for improvement. What does this mean?
It means that right now you are perfect in every way, and there’s no other way you can be at this moment. Everything that has happened in your life either by direct experience or from the stories, beliefs and experiences of others that they have shared with you makes you exactly who you are today.
There is absolutely nothing you can do to make you any different than you are right this moment. Accept it!
My Easter Surgery Present – what the hell is happening to our NHS?
After a few days of running a temperature and feeling absolutely dreadful we noticed a huge lump. I continue the story in this video…
How to deal with loud and aggressive people
We have all been at the mercy of someones anger and it is not nice, in fact it feels horrible. Even worse when there is no justification for them to aim their anger towards us. On the flip side whether we want to admit it or not we too have found ourselves frustrated and taken […]
3 Reasons Why You Will Not Meditate
May 2014, I believed the only way I could escape my thoughts and painful feelings would be to completely shutdown and block all my feelings. A breakdown was on the cards and I believed I deserved it. After all, other people have breakdowns for a lot less than what I’m coping with. Why not me? […]
20 of the Best Love Quotes
Here are some of my favourite love quotes. I hope you enjoy.
Do you feel like you are always suffering? Ask yourself this question.
Anybody can be happy when things are going smoothly, you can pay your bills, in a secure relationship and your career is comfortable. It isn’t until something really sideswipes us to such an amount that we have no choice but to deal with it. Something that causes us a lot of pain and upset. Something that […]
The Advice I’d Give My Younger Self: Beyond Books and TV
The Question That Sparked a Revelation During a recent interview, I was asked, “What advice would you give to your younger self?” My response shot out like a bullet from a gun: “Read more books, watch less TV, and appreciate time more than money.” That’s my standard answer, one I didn’t need to ponder. But […]
Can Money Buy Happiness? Unveiling The Power of Time Over Money
Introduction: Addressing the Elephant in the Room As we begin this exploration into whether money can buy happiness, I want to address the crucial question that sets the context for our entire discussion: “Can you be happy without money?” It’s essential to understand that this article revolves around the concept of having sufficient money to […]
Facing Fear Head-On: The Reality of Turning Dreams into Action
The Genesis of an Unfulfilled Ambition During my secondary school years, I used to indulge in cross-country running. I was modestly proficient—good enough to represent my school and even my county a few times. Before my life took an abrupt turn in 1991, I harboured aspirations of running the London Marathon. It was one of […]
Why I’m giving up on my search for happiness.
I mean it. After years—decades even—of relentless pursuit, I’ve decided to give up on my quest for happiness. Why? Let’s delve into a story that sheds light on this crucial decision. The Streetlight Effect: Searching in the Wrong Place Picture this: A woman is walking home just after the curtain of night has fallen. She […]