23 March 2023
Tips on living happier and more positive life
Yes I’m paralysed and life does suck at times, people moan and get in my face. But, it is how we respond, how we see things and ultimately…
Read the storyFrom the journal
Thoughts on meditation, being human and finding a little peace. Take your time. There’s no right place to begin.
23 March 2023
Yes I’m paralysed and life does suck at times, people moan and get in my face. But, it is how we respond, how we see things and ultimately…
Read the story23 March 2023
Sitting next to my bed in the spinal unit during my rehabilitation, after breaking my neck in September 1991. I was absolutely terrified, as in a couple of…
Read the story23 March 2023
Saturday afternoon, Tina was taking a reluctant Jake, 10, the eldest and the excited twins Sophie and Sienna aged 6 to the cinema. “Did you enjoy the movie?”…
Read the story
23 March 2023
When I was going through a really tough time, my rock bottom around two years ago I had so much going on inside my head there was barely…
Read the story
23 March 2023
From our earliest age we get exposed to so much information from how to behave to who we should be. By the time we’re middle-aged we’re so far…
Read the story
23 March 2023
This week I had the great pleasure of being on Bruce Van Horn podcast radio show. It’s the first time I’ve done anything like this online and putting…
Read the story
23 March 2023
It doesn’t matter if you’re having a hard time or if things are going brilliant knowing how to practice gratitude is something you really should know, as well…
Read the story
23 March 2023
Yesterday I spent the day in the primary role of dad. It was my daughter Kember’s 18th birthday, so I took her and some of her friends ice…
Read the story
23 March 2023
One of the most important lessons I learnt was how to listen. It is amazing how powerful and rewarding it is when you learn to actually take notice…
Read the story23 March 2023
Whether it was to lose weight, give up smoking, run a marathon or walk the dog every day there is a strong chance you’ve already relapsed. According to…
Read the story23 March 2023
I know, am I actually suggesting we should enjoy our lives no matter how bad they get? Well, yes, kind of. But, not completely. Bad things happen and…
Read the story23 March 2023
We have all asked or been asked what super power we would like and why. I would normally say invisibility or flying – I know, not very creative…
Read the storyA quick question about cookies
I use Google Analytics and Microsoft Clarity to see which pages help people most. They only set cookies if you say yes. Privacy policy